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APEX 19

Apex : noun

  1. The highest point of a trajectory (The Peak).

  2. The geometric centre of a turn (The Line).

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Specialist coaching to grow and develop the U19 rider.

The Junior years are the most exciting, intense, and critical years of your development. You want to race hard and get results now, but you also need to build for the future.

It’s not just about pushing harder on the pedals; it’s about learning how to train, how to race, and how to look after yourself.

Apex 19 is a specialist programme designed to support you through these critical years, helping you perform at your best in the Junior ranks while laying the foundations for the step up to U23.

​.Experience you can lean on

I’ve guided riders through this exact journey, from targeting their first National Series points and riding key events like the Junior Tour of Wales, to standing on podiums at  National and World Championships.

I’ve supported them through the intensity of Junior selection camps and the reality of racing in Europe, helping them reach the stage where they’ve signed contracts with Pro and World Tour teams.

I mention this to reassure you: I know the demands of the level you are at now, and I know the road ahead. My job is to use that experience to help you navigate the pressure and make the right decisions on and off the bike.

My specific approach.

To develop properly as a U19 rider, the training needs to be specific to your age and where you are in your physical development.

Education First: The training has to fit around your studies. We plan the schedule around your school or college timetable, ensuring that when exam pressure hits, we adjust the training load to suit.

Race Craft: It’s not just about the numbers. We spend time working on the tactical side (be it road, TT, gravel or cross) fuelling, positioning, and understanding how to read a race so you can use your power effectively.

Building the Engine: We focus on consistent, sustainable progression. My goal is to help you build a massive engine that allows you to be competitive in Junior races today, without burning the matches you’ll need for your U23 career tomorrow.

The price, £80 per month.

A note on the price.

  • No fixed contract.

  • Pause or cancel at any time.

  • Requires own TrainingPeaks Premium account.

I’ve pitched Apex 19 at £80 to find a fair balance.

I never want money to be the reason why a U19 rider misses out on the right guidance. At the same time, this is my full-time profession.

I believe this rate strikes the right balance. It is accessible enough for families to commit to the long haul, while sustainable enough for me to deliver the full, professional support you deserve

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Is this right for you?

You don't need to be winning races to join Apex 19. You just need the desire to improve and the willingness to learn.

If you are tired of guessing with your training and ready to commit to the work, let’s get a proper structure in place.

Transformed me to levels I wouldn't have thought possible

"Paul has been my coach since the start of 2024 and has managed to transform me through illness and injuries to levels I wouldn't have thought possible and couldn't recommend him enough"

⭐⭐⭐⭐⭐

Mak Larkin (Verified Google Review)

Hit the button below, tell me a bit about your riding, and let's see how we can move you forward

Note: As this programme is for U19s, I will need permission from a parent or guardian to discuss your application.

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