The Lab
Data Meets Reality
In the real world, intuition counts for a lot, but you can’t argue with the physics. I built The Lab to house the practical tools that take the guesswork out of your preparation.
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Whether you are trying to figure out if you have the right gears for the Pyrénées, or you want to see how your power numbers stack up against the competition, you will find the answers here.
Compare your power profile against key benchmarks to see exactly where your strengths and weaknesses lie
Don't get caught out on the steep stuff. Calculate your ratios and speed at cadence to ensure you have the right setup for the mountains.
Bonking is optional. Use this tool to plan your carbohydrate and hydration strategy for your next big event
Meal planning for the endurance athlete. Simple, and effective,